8 gyms are available in Gym League, each requiring a specific Body Alter to access. Beach Gym is free. Jungle Gym is the newest and hardest to reach. Each gym has better equipment that gives more strength per click.
I've reached all gyms and the grind from Beach to Jungle took about 80 hours. Here's how to do it faster.
All Gyms and Requirements
| Gym | Body Alter Required | Power Level Needed |
|---|---|---|
| Beach Gym | None | 0 |
| Underground Gym | Tan | 2,500 |
| The Gym | Rock | 10,000 |
| Golden Gym | Steel | 50,000 |
| Cyber Gym | Diamond | 250,000 |
| Gravity Gym | Plasma | 1,000,000 |
| Galactic Gym | Emperor | 5,000,000 |
| Jungle Gym | Apex | 25,000,000+ |
Each Body Alter also requires 100% muscle growth on all six muscle groups.
Beach Gym
Your starting location. Outdoor gym with basic equipment.
Equipment:
- Standard bench press
- Basic dumbbells
- Simple squat rack
- Pull-up bar
- Shoulder press station
- Ab bench
Strength per click: Base rate
Nothing special here. Get your muscles to 100% and complete the Shredded alter to start progressing.
Underground Gym
First upgrade. Dark, industrial aesthetic.
Requirement: Complete Tan Body Alter (2,500 power)
Equipment:
- Upgraded bench press
- Heavier dumbbells
- Better squat rack
- Weighted pull-ups
- Military press
- Decline ab bench
Strength per click: ~2x Beach Gym
The jump from Beach to Underground is noticeable. You'll progress twice as fast.
The Gym
Classic commercial gym vibe.
Requirement: Complete Rock Body Alter (10,000 power)
Equipment:
- Professional bench
- Full dumbbell rack
- Smith machine
- Lat pulldown
- Shoulder machine
- Cable crunches
Strength per click: ~4x Beach Gym
This is where the game starts feeling good. Equipment looks legit.
Golden Gym
Luxury gym with gold-plated everything.
Requirement: Complete Steel Body Alter (50,000 power)
Equipment:
- Gold bench press
- Premium dumbbells
- Gold squat rack
- Gold pull-up station
- Gold shoulder press
- Gold ab machine
Strength per click: ~8x Beach Gym
The flex gym. Everything is shiny and gains are solid.
Cyber Gym
Futuristic neon aesthetic.
Requirement: Complete Diamond Body Alter (250,000 power)
Equipment:
- Holographic bench
- Energy dumbbells
- Cyber squat station
- Anti-gravity pulls
- Plasma shoulder press
- Core stabilizer
Strength per click: ~16x Beach Gym
The sci-fi gym. Equipment looks like it's from 2077.
Gravity Gym
Space station gym with altered gravity.
Requirement: Complete Plasma Body Alter (1,000,000 power)
Equipment:
- Zero-G bench
- Gravity dumbbells
- Space squat rack
- Orbital pull-ups
- Asteroid press
- Core spinner
Strength per click: ~32x Beach Gym
Training in space hits different. The low gravity effects are cool.
Galactic Gym
Cosmic-themed gym among the stars.
Requirement: Complete Emperor Body Alter (5,000,000 power)
Equipment:
- Stellar bench
- Cosmic dumbbells
- Nebula squat rack
- Black hole pulls
- Supernova press
- Galaxy core trainer
Strength per click: ~64x Beach Gym
Second-best gym in the game. The galaxy backdrop is sick.
Jungle Gym
Newest gym added in the Jungle Update.
Requirement: Complete Apex Body Alter (25,000,000+ power)
Equipment:
- Vine bench press
- Stone dumbbells
- Tree trunk squats
- Jungle pull-ups
- Boulder press
- Primal core
Strength per click: ~128x Beach Gym
The grind to get here is insane but the equipment is the best in the game.
How to Access Gyms Fast
Step 1: Rotate Equipment
Don't stay on one machine after hitting 100%. Switch immediately to the next muscle group. Wasted clicks = wasted time.
Step 2: Use Potions
Stack potions before grinding:
- Cosmic + Shadow + Power is the best combo
- Get free potions from Gym League codes
Step 3: Complete Body Alters ASAP
Don't over-grind at one gym. Once you hit the power requirement and 100% muscles, alter immediately. The next gym's equipment is always better.
Step 4: Enter Competitions
Even losing gives cash for more potions and aura rolls. Enter every competition.
Step 5: Get an Auto Clicker
The 299 Robux gamepass saves hours. If you're serious about reaching Jungle Gym, it's worth it.
Body Alter Tips
Check your stats constantly. Open the Stats menu to see muscle percentages. Many players waste time on maxed muscles.
Power level matters. You need both 100% muscles AND the power level. If you're short on power, keep clicking.
Don't alter early. Altering at 99% muscles wastes progress. Wait for 100% on everything.
Gym Progression Timeline
Rough estimates for active players:
- Beach → Underground: 2-3 hours
- Underground → The Gym: 4-5 hours
- The Gym → Golden: 8-10 hours
- Golden → Cyber: 15-20 hours
- Cyber → Gravity: 25-30 hours
- Gravity → Galactic: 40-50 hours
- Galactic → Jungle: 80+ hours
These times assume you're using potions and rotating equipment properly. Casual play takes 2-3x longer.
Is Jungle Gym Worth It?
The grind is brutal. 25 million power takes forever even with optimal play.
Worth it if:
- You love Gym League
- You want to flex on other players
- You're going for completion
Skip if:
- You're casual
- Galactic Gym is good enough for you
- You value your time
Galactic Gym gives 64x Beach Gym strength. Jungle gives 128x. Double is nice but not game-changing.
More Gym League Content
- Gym League Codes - Free potions and cash
- Gym League Guide - Complete beginner's guide
- Gym League Aura Tier List - Best auras ranked
Related Guides
- The Forge Guide - Another progression-heavy game
- Pet Simulator 99 Guide - Similar grind mechanics
- Anime Guardians Guide - Tower defense with rebirths
