Gym League is a bodybuilding simulator where you click to train muscles, complete Body Alters (rebirths), and compete in competitions. The goal is getting jacked while accessing better gyms and auras. After 100+ hours, I've figured out what works and what's a waste of time.
The game looks simple but has depth. Most players get stuck because they don't understand Body Alters or waste money on the wrong things.
How Gym League Works
You start at Beach Gym with basic equipment. Each piece of equipment trains a specific muscle group:
- Bench Press - Chest
- Dumbbells - Arms
- Squat Rack - Legs
- Pull-up Bar - Back
- Shoulder Press - Shoulders
- Ab Bench - Core
Click the equipment to gain strength. Each muscle has a percentage that fills up. When all muscles hit 100%, you can complete a Body Alter.
Body Alters (Rebirths)
Body Alters are Gym League's rebirth system. Completing one resets your muscle progress but gives permanent bonuses and opens new content.
Body Alter Requirements:
| Body Alter | Power Level | Reward |
|---|---|---|
| Shredded | 750 | Base alter |
| Tan | 2,500 | Underground Gym |
| Rock | 10,000 | The Gym |
| Steel | 50,000 | Golden Gym |
| Diamond | 250,000 | Cyber Gym |
| Plasma | 1,000,000 | Gravity Gym |
| Emperor | 5,000,000 | Galactic Gym |
Each alter requires 100% on all muscle groups plus the power level. Don't rush alters - make sure you've maxed your muscles first.
Accessing New Gyms
Better gyms have better equipment that gives more strength per click. You access gyms by completing specific Body Alters:
- Beach Gym - Starting gym, free
- Underground Gym - Complete Tan alter
- The Gym - Complete Rock alter
- Golden Gym - Complete Steel alter
- Cyber Gym - Complete Diamond alter
- Gravity Gym - Complete Plasma alter
- Galactic Gym - Complete Emperor alter
- Jungle Gym - Latest gym, requires high-tier alter
Each gym has unique equipment and aesthetics. The strength multipliers increase significantly with each gym.
Money Making
Cash is needed for food, aura rolls, and gamepasses. Best ways to earn:
Competitions - Enter bodybuilding comps from the Competitions menu. Even losing gives decent cash. Winning gives way more.
Daily Login - Log in every day for increasing rewards. Day 7 gives the best stuff.
Codes - Redeem Gym League codes for free potions and cash. Some codes give Money Potions that boost earnings.
Playtime Rewards - During events, you get rewards for time spent in-game.
Selling Auras - Duplicate auras can be traded or sold to other players.
Auras
Auras are cosmetic effects that also give money multipliers. You roll for them using in-game cash or Robux.
Aura Rarities:
- Common (63.9% chance) - x1.05 money
- Rare (25% chance) - x1.15-1.25 money
- Epic (10% chance) - x1.4-1.5 money
- Legendary (1% chance) - x1.7-1.8 money
- Mythical (0.1% chance) - x2 money
The best auras are Ultra Instinct and Psycho (both Mythical). Check our Gym League Aura Tier List for full rankings.
Rolling auras costs $1,500 per spin. Premium Reroll (149 Robux) gives 10x better odds for Legendary and Mythical.
Competitions
Competitions are PvP bodybuilding contests. You pose against other players and judges score you.
Tips for winning:
- Max all muscle groups before entering
- Use potions before the competition
- Equip your best aura
- Practice your poses
Winning competitions gives cash, raffle tickets, and sometimes exclusive rewards.
Poses
Poses are cosmetic animations for competitions. You can reroll poses using Pose Rerolls from codes or the shop.
Some poses look better than others and might influence judges (unconfirmed, but the community believes it matters).
Best Strategy for New Players
- Start clicking - Pick any equipment and start building strength
- Rotate equipment - Once a muscle hits 100%, switch to another
- Redeem codes - Get free potions from our codes list
- Complete first Body Alter - Aim for Shredded ASAP
- Enter competitions - Even losing gives cash
- Roll for auras - Any aura is better than none
- Progress through gyms - Each gym is a big power spike
Don't buy gamepasses early. See if you like the game first.
Gamepasses Worth Buying
If you're spending Robux, these give the best value:
- Auto Clicker (299 Robux) - Clicks automatically, huge time saver
- 2x Strength (399 Robux) - Doubles all strength gains
- VIP (349 Robux) - x1.5 money aura + perks
Skip the expensive cosmetic packs unless you're a collector.
Common Mistakes
Not rotating equipment - Staying on one machine after 100% wastes time. Switch immediately.
Ignoring competitions - Free money even if you lose. Enter every time.
Rushing Body Alters - Make sure all muscles are 100% before altering. Partial progress is lost.
Spending all cash on aura rolls - Save some for food and potions. Auras are nice but not required.
Skipping codes - Free potions are free gains. Redeem them all.
Events
Gym League runs seasonal events with exclusive rewards:
- Halloween - Blood Potions, spooky auras
- Christmas - Candy Cane, Gingerbread items
- Summer - Beach-themed rewards
- Jungle Update - Bananas, Sacred Flowers
Event items often have better stats than regular items. Grind during events.
More Gym League Content
- Gym League Codes - All working codes
- Gym League Aura Tier List - Best auras ranked
- Gym League Gyms Guide - All gym requirements
Similar Games
- Muscle Legends - Another fitness simulator
- Untitled Boxing Game - Fighting game
- RIVALS - Basketball with similar grind
